Thursday, January 29


Matt’s words of wisdom for Wednesday. Did you get in today?




















You’re only hurting yourself by not taking 1 hour out of your day to better yourself!!



Only 2 more left of “Cherry Pickers” week!!!!

Get in here!!!



Remember to sign up for the CrossFit Open!!!!! Less than 1 month until we start it!!

It will be a really good time!!!! We promise!!!!!