Bit of a tough one today and everyone did awesome!!!!
Don’t forget to log your WODs and weights. If you need to order a journal, let us know!!!
Also, please fill out the survey. It’s super quick! If you didn’t get it in your email, let me know and I’ll send you the link. We are getting more equipment soon and we want your opinion!!!!
Thursday, August 14
Elevated OHS w/ weighted PVC
E2MOM 20 mins.
4 Power Snatches (95/65)
*** Add 2 Burpees every round