Special Early Bird Pricing…

 

 

Sign a contract before our doors open and you get a deal!!!

You know you are going to do it anyway… why not save a few bucks!

We will not charge you until we are officially open!!!

 

Shoot us an email here to get started today.

 

Did someone want a WOD to do in the meantime???

We got ya covered… see below the flyer!

Screen Shot 2014-03-19 at 3.05.48 PM

 

 

 

 

 

 

 

 

 

 

 

 

 

 

(click on the flyer to make it BIGGER)

 

 

WOD

For Time:

21-15-9

Double unders (or single jumps)

Burpees

Abmat sit ups

 

* If you are doing singles, then do twice as many jumps as prescribed (42-30-18)

*Do 21 reps for all 3 movements, then do 15 reps for all 3 movements, then do 9 reps for all three movements.

 

Post time to comments