SORRY EVERYONE!!!!!!!!!!!!!!!! I hope you all weren’t hitting refresh to see if the WOD was posted!!!!!
So for all of you that had no idea what happened at Bane yesterday, here are a few pics…
When Halper and I got there, this is what we saw…
It was crazy… And Mike Hillis, the owner of the building, said that it was about 5 inches up against the wall at the worst part…
Then about an hour later…
Class sign-ups for next week are here.
Saturday, June 14… Flag Day
In teams of 2
AMRAP 20 minutes
20 Push Press (65/45)
20 Burpee Pull-ups
20 Med Ball Cleans (20/14)
After you complete 2 rounds
5 Team tire flips
*Only 1 person can be working at a time (other than on the tire flips).
See you all at 9am!!!!