Please make sure to sign up for classes!!
If you do not have a Triib account or forget your password, please email us and we get you set up!!
If you can not make a class, please unregister. You are potentially taking a spot away from someone that wants to take class.
Thanks for your understanding!
Tuesday, February 6
4 Wall Climbs
10 Kip Swings
50 Ring Dips
30 Front Squat (135/95)
20 SDLHP (135/95)
10 Push Press (135/95)
Must use same weight for all 3 movements!!!!