We have extra sweatpants for sale!
If you want a pair, just ask a coach! $40 each. They don’t run as long as we thought and they cinch at the bottom.
They are heavy and comfy! They also match your sweatshirt!!
A few of our members are doing this competition here.
It’s a partner WOD! Find a buddy and sign-up!!
Should def be a good time!
Thursday, January 5
14 Pistols, Alt. legs
21 Med Ball Cleans
C – Weighted KB Pistols (1/.75), 20/14
RX – Pistols, 20/14
Scaled – Box Pistols, 14/12
*****IF YOU DO NOT HAVE PISTOLS RX, DO NOT DO WEIGHTED PISTOLS.*****
Work on anything you need to, pick 1 thing.
My suggestion = focus on pull-ups and DU’s.
A lot of your are close. Let’s GET THEM!!!!!!!!