16.8.2

IMG_1160

 

Coach Justin is fundraising for Wade’s Army again this year!

Any money that you can donate to help with the research and cure of Neuroblastoma (which affects children) would be great!

Here is the link to donate! Any help is GREATLY appreciated!!!

 

Tuesday, August 2

 

Warmup:

See Whiteboard

 

WOD:

Manion

7 RFT

400m Run

29 Back Squat (135/95)