16.6.30

Last day of June, where did the time go!?!?!?!

 

DSC_0739

 

Thursday, June 30

 

Warmup:

See Whiteboard

 

WOD:

‘Kelly’

5 RFT

400m Run

30 Box Jumps (24/20)

30 Wall Balls (20/14) (14/12)