16.5.5

Happy Cinco de Mayo!!!!

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Thursday, May 5

 

Warmup:

See Whiteboard

 

Buy-in:

3 Rounds

30 sec. plank right

30 sec. plank

30 sec. plank left

 

WOD:

AMRAP 20

55 Deadlift (135/95)

55 Wall Ball (20/14)

800m Run

55 HRPU