Please be careful driving in the morning if you venture out, we could get upwards of 4 inches.
Also please check the blog for class cancellations in case it’s really bad out. You never know.
Thanks guys!! We appreciate it.
Thursday, February 11
OHS with 5 second pause at bottom
DO NOT GO HEAVY
50 Wall Ball (20/14)
30 Box Jump (24/20)
20 Hang Power Snatch (95/65)
10 Calorie Row