Money for Jump Ropes is due by Wednesday!!!!!
Tuesday, October 25
*If you have kipping, work on strict.
*If you have them but need ab mats, take away an ab mat
*If you don’t do them against the wall, try getting comfortable upside on the wall and doing holds.
Box Jump Overs (24/20)
Push Press (135/95) (115/75)
20 DU’s (80 Singles)