Please READ THIS POST!!!!!! Important info below!!!
Happy Birthday Carly!!
IMPORTANT PLEASE READ!!!
There will be NO 5am classes this week!!!!!!!!!!!
Starting next week, November 16th, morning class times will be as follows:
Tuesday and Thursday 6:30am – 7:30am.
We are sorry for any inconvenience this may cause, but our 5am classes have been bare.
This happened last winter as well!!!
The 530am class is an attempt to blend the 5 and 6am classes together.
Hopefully you all understand. Thank you!!
Monday, November 9
29 Burpee Box Jumps (24/20)
11 Thrusters (135/95)
9 Power Clean (135/95)
86 DU’s (258 Singles)