15.09.22

Tuesday, September 22

 

Warmup:

See Whiteboard

 

Buy-in:

Goat Work

 

WOD:

AMRAP 10

10 Power Snatch (95/65)

15 Wall Balls (20/14)

 

2 min. Rest

 

AMRAP 10

10 Wall Balls

15 Power Snatch