15.09.09

Congrats to our newest Athlete of the Month, Paulina!

Check her out on our AOTM page!!!!!

 

 

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Wednesday, September 9

 

Warmup:

See Whiteboard

 

 

Buy-In:

800m Row

 

WOD:

AMRAP 20

10 Power Snatch (115/75)

5 OHS (115/75)

200m Run