The weather has cooled a bit! So get in here…
July 3rd we will be open for OPEN GYM ONLY!!! 9-11am. NO REGULAR CLASSES!!!
Come in and do a nice Hero WOD with the rest of the Baners!!!!
Wednesday, June 24
1×5 @ 80% of 1 RM
2×5 @ 85% of 1 RM
Push Press (135/95)