We will be announcing our June Athlete of the Month tomorrow night in the blog!!!
Today, we are doing May Athlete of the Month’s, Meg, WOD!!!
So if you hate it, blame her… hehe 🙂
First week of the strength program starts tomorrow!! Get in here…
Monday, June 1
3×10 @ 65% of 1 RM
10 Shoulder 2 Overhead (115/75)