It’s the last day of the month!!
You know what that means…
Athlete of the Month WOD!!!!!!!!
Our girl, Christin, picked this one out so yell at her if it’s terrible!! 🙂 (your welcome, Christin. HeHe)
Thursday, April 30
1×3 @ 75% of 1 RM
3×2 @ 80%
1×2 @ 90%