Kyle might get mad at me for this…
So here is my redemption…
Pictures are coming along, I PROMISE!!!!!!!!!!!
More than I thought 🙂
So that’s a good thing!!!
Carly is competing this weekend at Festivus in Allentown. Once I know the details of her start time and all that jazz, I will pass on to everyone.
Come out and support her!!!!!!!
Tuesday, April 14
1×5 @ 75% of 1 RM
2×5 @ 80%
1×5 @ 85%
4 Front Squats (135/95)
14 KBS (1.5/1)
14 Wall Balls (20/14)
Accumulate 3 mins in EACH of the following: