15.03.05

Watch the weather guys. If schools are delayed or closed, no am classes. This is also because the parking lot may not be plowed and if we get the 6 inches or more of snow, cars may get stuck. And I’m not around to pull anyone’s cars out of the snow if you do get stuck.

 

Thursday, March 5

 

Warmup:

See Whiteboard

 

Skill:

T2B/K2E/Kip

10 mins.

 

WOD:

AMRAP 10

6 Box Jump (24/20)

4 HRPU

2 Pistols (1 each leg)

 

Cashout:

NOT FT

30 GHD SU