It’s OPEN time!!!!!!! You can still sign up!!
We will be doing 15.1 today in class.
There will be NO judging today.
Sign-up for a time slot on Sunday and get in and get at it!
Bring friends/family to come cheer you on!!! Any Baner that wants to come and support your fellow Baners should come as well!
Encouragement goes a long way for people!!! Support your fellow Baners!!
Friday, February 27
3 Front Squats @ 85% of 1 RM
30 secs. on 30 secs. rest